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Mindfulness and The 12 Steps Book

Mindfulness and The 12 Steps

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness

In recent years, people of diverse social and religious backgrounds have embraced the Buddhist philosophy of mindfulness, or bringing one’s awareness to focus on the present moment, to enrich their mental and spiritual lives.

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Paths Are Made By Walking Book

Paths Are Made By Walking

Read an excerpt from the book Paths are Made by Walking, Practical Steps for Attaining Serenity, by our founder Thérèse Jacobs-Stewart, a unique blend of ancient spiritual tradition with modern brain science. It's a step-by-step guide to proven, practical methods for changing the brain chemistry that controls emotional habits.

"I just couldn't seem to put the book down after I began reading it. I found this to be a truly practical piece of work. Thanks again!" ~ Tim in Los Angeles

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Mindfulness and the 12-Steps