Mind Roads Meditation Center

Welcome

You are invited to a peaceful place with great teachers and warm circles of community.

Join us at Mind Roads Meditation Center for classes, practice circles and retreats in meditation, yoga, mindfulness and stress reduction.

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Meditation practice at Mind Roads
This week at Mind Roads
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Mon 26 6:00am-7:00am Morning Sitting Meditation 5:45pm-6:45pm Kundalini Yoga 7:00pm-8:15pm Mindfulness and the Twelve Steps
Tue 27 6:00am-7:00am Morning Sitting Meditation
Wed 28 6:00am-7:00am Morning Sitting Meditation 9:15am-10:45am Soma Yoga 5:30pm-6:30pm Kundalini Yoga
Fri 30 6:00am-7:00am Morning Sitting Meditation 5:30pm-6:30pm Integrative Yoga
Sat 31 8:30am-10:00am Soma Yoga
Sun 1 10:00am-11:30am Kundalini Yoga

Thérèse's New Book Now Available!

Mindfulness and The 12 Steps
Mindfulness and the 12 Steps Living Recovery in the Present Moment

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness

In recent years, people of diverse social and religious backgrounds have embraced the Buddhist philosophy of mindfulness, or bringing one’s awareness to focus on the present moment, to enrich their mental and spiritual lives.

Order Now at Amazon.com

More about the book

Mindfulness and 12 Steps Blog

Our Teachers

  • Thérèse Jacobs-Stewart
    Thérèse Jacobs-Stewart

    Thérèse has been a practicing psychotherapist, meditation teacher, and international consultant for more than 25 years. She is the author of Mindfulness and the 12 Steps:Living Recovery in the Present Moment and Paths are Made for Walking: Practical Steps to Attaining Serenity. Thérèse and her husband Jim founded MindRoads Meditation Center in 2004.

  • Jean Fraser
    Jean Fraser

    Jean Fraser is a teacher specializing in wellness, yoga, and personal development. Her teaching is informed by over thirty years of study in therapeutic movement, yoga, and stress management.

  • Jim Jacobs
    Jim Jacobs

    Jim Jacobs, LICSW, has been a marriage and family therapist for over 40 years. An ardent meditation practitioner and wonderful teacher, Jim has been a student to the Zen Buddhist tradition for the past fifteen years.

  • Three Little Yogis
    Three Little Yogis

    Three Little Yogis is a yoga collaborative of Kundalini with the goal of introducing tools for improving your quality of life. Kundalini teachers Brenda Griffin-Wagner, Osiris Guzman, and Kristine Volovsek offer classes at Mind Roads on Monday, Wednesday, Thursday and Sunday.

Mind Roads Front Door
Come Join Us!

Mind Roads Meditation Center
2046 St. Clair Avenue
St. Paul, MN 55105
Telephone: 651-225-1443
Email: mindroadscenter@aol.com