Welcome

You are invited to a peaceful place with great teachers and warm circles of community.

Join us at Mind Roads Meditation Center for classes, practice circles and retreats in meditation, yoga, mindfulness and stress reduction.

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Meditation practice at Mind Roads
This week at Mind Roads
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Mon 14 6:00am-7:00am Morning Meditation 7:00pm-8:15pm Mindfulness and the Twelve Steps
Tue 15 6:00am-7:00am Morning Meditation 5:45pm-7:30pm The Mindful Way Through Depression
Wed 16 6:00am-7:00am Morning Meditation 9:15am-10:45am Soma Yoga
Fri 18 6:00am-7:00am Morning Meditation
Sat 19 8:30am-10:00am Soma Yoga 10:30am-12:00pm Fundamentals of Meditation: STARTS JUNE 16!
Sun 20

Meditation Made Easy with Jim Jacobs

Next class on Saturday, June 9, from 10:30 AM- 12 Noon.

Join us for this 90-mn introduction to meditation. While this is a beginning level class, it is open to everyone who would like to revitalize their meditation practice.

 

Spring retreat: Mindfulness, Yoga, and the 12-Steps!

Join us and take refuge with these practices of meditation and gentle yoga as they apply to 12-step recovery.

DATES: Friday, Apr 27 (5:00 PM) - Sunday, Apr 29 (12 Noon)

COST: $375, includes program, meals, and private accomodations.

St. John's Abbey Guesthouse in Collegeville is ideally located 90 miles NW of the Twin Cities on 2600 acres of woodlands and lakes. Each guest room has a view of Lake Sagatan. There will be time built into the weekend schedule for walking, reading, and napping – away from the demands of daily life. 

Want to join us? Technically, registration is closed. Contact us  to check on space availability.

CONTACT US HERE

Our Teachers

  • Thérèse Jacobs-Stewart
    Thérèse Jacobs-Stewart

    Thérèse has been a practicing psychotherapist, meditation teacher, and international consultant for more than 25 years. Author of Mindfulness and the 12 Steps:Living Recovery in the Present Moment, Thérèse and her husband Jim founded MindRoads Meditation Center in 2004.

  • Jim Jacobs
    Jim Jacobs

    Jim Jacobs, LICSW, has been a marriage and family therapist for over 40 years. An ardent meditation practitioner and wonderful teacher, Jim has been a student to the Zen Buddhist tradition for the past fifteen years.

  • Sandra Cesca
    Sandra Cesca

    Four years ago, Sandra moved to Puerto Vallarta to live her dream of a home in tropical paradise. Her company, Learn Vallarta, is a source of information for anyone considering relocating to Vallarta. She recently published her first book, “Walking Puerto Vallarta and beyond.”

  • Jean Fraser
    Jean Fraser

    Jean Fraser is a teacher specializing in wellness, yoga, and personal development. Her teaching is informed by over thirty years of study in therapeutic movement, yoga, and stress management.

  • Colleen Dooley
    Colleen Dooley

    Colleen is a Registered Yoga Teacher through Yoga Alliance (RYT 500) and Certified Restorative Yoga Teacher with over 20-years experience in Iyengar, AtmaYoga, and Devanandi Yoga practices. Colleen champions your well-being through her wealth of experience in yoga, mindfulness, and massage studies!