Mind Roads Meditation Center

Welcome

You are invited to a peaceful place with great teachers and warm circles of community.

Join us at Mind Roads Meditation Center for classes, practice circles and retreats in meditation, yoga, mindfulness and stress reduction.

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Meditation practice at Mind Roads
This week at Mind Roads
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Mon 23 6:00am-7:00am Morning Meditation 7:00pm-8:15pm Mindfulness and the Twelve Steps
Tue 24 6:00am-7:00am Morning Meditation 5:45pm-7:30pm The Mindful Way Through Depression
Wed 25 6:00am-7:00am Morning Meditation 9:15am-10:45am Soma Yoga 5:15pm-6:30pm Kundalini Yoga
Thu 26 6:00am-7:00am Morning Meditation 5:30pm-6:45pm Intermediate Kundalini 7:00pm-8:15pm Evening Meditation
Fri 27 6:00am-7:00am Morning Meditation
Sat 28 8:30am-10:00am Soma Yoga 10:30am-12:00pm Fundamentals of Meditation: STARTS FEB 25! 2:30pm-3:30pm Mostly Mantra
Sun 29 10:00am-11:30am Kundalini Yoga

No AM meditation 12/26-12/30.

Due to the holidays, we are closed for morning meditation from Monday, December 26-Friday, December 31, 2011. During the month of January 2012, we will have a revised meditation schedule of M, W, F from 6:00-7:00 AM.

Join us for a weekend spring retreat: Mindfulness, Yoga, and the 12-Steps!

Join us and take refuge with these practices of meditation and gentle yoga as they apply to 12-step recovery.

  • Fri, Apr 27 (5:00PM)- Sun, Apr 29 (12 Noon)

St. John's Abbey Guesthouse in Collegeville is ideally located 90 miles NW of the Twin Cities on 2600 acres of woodlands and lakes. Accommodations are private with private bath. Each guest room has a view of Lake Sagatan. There will be time built into the weekend schedule for walking, reading, and napping – away from the demands of daily life.  LEARN MORE

Our Teachers

  • Thérèse Jacobs-Stewart
    Thérèse Jacobs-Stewart

    Thérèse has been a practicing psychotherapist, meditation teacher, and international consultant for more than 25 years. She is the author of Mindfulness and the 12 Steps:Living Recovery in the Present Moment and Paths are Made for Walking: Practical Steps to Attaining Serenity. Thérèse and her husband Jim founded MindRoads Meditation Center in 2004.

  • Jim Jacobs
    Jim Jacobs

    Jim Jacobs, LICSW, has been a marriage and family therapist for over 40 years. An ardent meditation practitioner and wonderful teacher, Jim has been a student to the Zen Buddhist tradition for the past fifteen years.

  • Jean Fraser
    Jean Fraser

    Jean Fraser is a teacher specializing in wellness, yoga, and personal development. Her teaching is informed by over thirty years of study in therapeutic movement, yoga, and stress management.

  • Three Little Yogis
    Three Little Yogis

    Three Little Yogis is a yoga collaborative of Kundalini with the goal of introducing tools for improving your quality of life. Kundalini teachers Brenda Griffin-Wagner and Osiris Guzman offer classes at Mind Roads on Wednesday, Thursday, Saturday and Sunday.

Mind Roads Front Door
Come Join Us!

Mind Roads Meditation Center
2046 St. Clair Avenue
St. Paul, MN 55105
Telephone: 651-225-1443
Email: mindroadscenter@aol.com