You are invited to a peaceful place with great teachers and warm circles of community.
Join us at Mind Roads Meditation Center for classes, practice circles and retreats in meditation, yoga, mindfulness and stress reduction.
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Thérèse has been a practicing psychotherapist, meditation teacher, and international consultant for more than 25 years. She is the author of Mindfulness and the 12 Steps:Living Recovery in the Present Moment and Paths are Made for Walking: Practical Steps to Attaining Serenity. Thérèse and her husband Jim founded MindRoads Meditation Center in 2004.
Jim Jacobs, LICSW, has been a marriage and family therapist for over 40 years. An ardent meditation practitioner and wonderful teacher, Jim has been a student to the Zen Buddhist tradition for the past fifteen years.
Jean Fraser is a teacher specializing in wellness, yoga, and personal development. Her teaching is informed by over thirty years of study in therapeutic movement, yoga, and stress management.
Three Little Yogis is a yoga collaborative of Kundalini with the goal of introducing tools for improving your quality of life. Kundalini teachers Brenda Griffin-Wagner and Osiris Guzman offer classes at Mind Roads on Wednesday, Thursday, Saturday and Sunday.