Next Living Kindness for Self and Others class starts Sunday, March 2nd!
Open your capacity to receive goodness in this 6-week class on Loving-Kindness practice with Thérèse Jacobs-Stewart. We will look at beautiful Eastern "Metta" meditations that revive hope and joy, remove tension and struggle, and build harmony in our relationships with others.
Join us for Morning Meditation
Monday, Wednesday, and Friday from 6:00am - 7:00am. Open to all.
6:00 AM First sitting period
6:30 AM Second sitting period
If you arrive after the sitting period has begun, please wait until you hear the bell to enter the meditation studio.